Winter Solstice Yoga & Breakfast

Join Libby, RYT- 200, as she guides you through an all-levels yoga flow designed to help you release the energy of the past year and step into the new one with clarity and intention. This rejuvenating practice combines gentle movement, mindful breathing, and grounding poses to let go of what no longer serves you while creating space for new beginnings. Afterward, enjoy a seasonally inspired Ayurvedic breakfast and winter spice tea to nourish body and spirit.

In the spirit of sharing our love of nutritious food with the community, we are now offering donation based meals. Food is a pillar of Ayurveda and we take pride in sharing delicious and nutritious food during each of our events/workshops. In order to continue to operate with this intention, we greatly appreciate your donation. The proceeds ensure we can continue to cook with the best ingredients, cover expenses and support our future goal…