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Time & Location
Nov 17, 2024, 5:00 PM – 6:30 PM
Lakewood, 17119 Madison Ave, Lakewood, OH 44107, USA
Guests
About the Event
Join Libby Paul, RYT-200, as she invites you to wrap up your weekend with a calming slow-flow yoga class, followed by a nourishing Ayurvedic dinner. Ease into the week ahead with a sense of peace, gratitude, and gentle movement. This Sunday evening flow is designed to guide you through a mindful sequence, emphasizing breath and intention, and concluding with a restful savasana and meditation. Open to all levels, this class offers the perfect reset to start your week grounded and refreshed.
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After yoga, we’ll gather together for a delightful, vegetarian- and vegan-friendly dinner accompanied by comforting digestive tea.
Panchakarma Services
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