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Stay hydrated & healthy -POPSICLE recipe

Have you been in that situation where you lay your eye on a yummy looking popsicles at the store and negotiated with your self whether to get one or not? Some of those popsicles at the store indeed have so many preservatives, artificial colors, and perhaps not even real fruit essence.

If you love popsicles, but don’t love all the sugar and additives in store-bought versions, then you’ll love this healthier homemade popsicles!


The mint in the garden was overflowing, so I decided I would add mint. After all, mint and watermelon is a bit of a classic. And then I thought, but hey, what about rosewater? It's essence is truly a summer fav. Not just for skin but rosewater is an antibacterial, antioxidant and cooling. Recipe: Ingredients 4 cups watermelon 4 - 5 tablespoons mint syrup 2 teaspoons rosewater

METHOD: Blend the watermelon, mint syrup, and rosewater. Pour into popsicle molds and freeze overnight. Run a little warm water over molds to release the popsicles.

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