Dosha Seasons: Yoga Flow & Breakfast

Service Description

This is an all-levels vinyasa, including optional hands-on assists, alignment cues, breathwork, meditation, and a space to feel peaceful. Libby brings an uplifting and creative spark to the Ayurveda Wellness House by cultivating a community rooted in trust, inclusion, and love. Her goal is to help others understand their bodies in movement and stillness, connecting mind, body, and spirit. Following yoga, delight your senses with an Ayurvedic breakfast and chai that will leave you feeling nourished. Our house is your house! We hope you can stay for breakfast. For those who can't, we will gladly prepare your breakfast and chai to go. Both the yoga flow and Ayurvedic breakfast will honor the energetics of the season. Spring is Kapha season, meaning moist, and heavy which encourages us to lighten our food and movement intake. Summer is Pitta season, meaning fiery and warm, which encourages us to consume cooling food and movements. Fall is Winter is Vatta season, airy and dry, which encourages heavier food intake and grounding movements.

Cancellation Policy

By booking this service you are complying and consenting to all the disclaimers by Vande Ayurshilpi Ayurveda LLC published at https://www.vandeayurshilpi.com/disclaimers. Please read the disclaimers before booking the service. We work mostly by appointment only. If you want to schedule your appointment by phone, you need to provide us with your full name, email id, call back number, and credit card information to reserve your spot. To facilitate better service to our clients, we require at least 12 hours' notice for cancellation or change of appointments scheduled.

Contact Details

• 17119 Madison Avenue, Lakewood, OH, USA

  +12167037355

  info@vandeayurshilpi.com