Morning Yoga Flow with Libby
All-levels Vinyasa & Breathwork
- 17 US dollars$17
- Ayurveda Wellness House
Libby's style of teaching is all-levels vinyasa, working with beginner to advanced yogis, and meeting every practitioner where they are. She offers optional hands-on assists, alignment cues, breathwork, meditation, and a space to feel peaceful. She will also provide insightful scriptures to deepen your practice, from Ram Dass, Alan Watts, Thich Nhat Hahn, and more. The morning yoga flow will include breathwork, meditation, asana (pose) practice, and chanting the sound of the universe OooooMMMMMmmmm. The asana practice will be energizing in both a gentle and strengthening way, depending on the energy of the yogis in the morning. Libby brings an uplifting and creative spark to the Ayurveda Wellness House by cultivating a community rooted in trust, inclusion, and love. Her goal is to help others understand their bodies in movement and stillness, connecting mind, body, and spirit.
By booking this service you are complying and consenting to all the disclaimers by Vande Ayurshilpi Ayurveda LLC published at https://www.vandeayurshilpi.com/disclaimers. Please read the disclaimers before booking the service. We work mostly by appointment only. If you want to schedule your appointment by phone, you need to provide us with your full name, email id, call back number, and credit card information to reserve your spot. To facilitate better service to our clients, we require at least 12 hours' notice for cancellation or change of appointments scheduled.
17119 Madison Avenue, Lakewood, OH, USA