Shilpika Devaiah

Sep 7, 20191 min

Summer elixir: Healthy way to quench your thirst

Summer elixir: Cucumber-mint-aloe-lime 🥒🌿
 
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Something refreshing and minty to quench your summer thirst
 

The summer season is rules by PITTA dosha, elements of fire and water which needs to be balanced and cooled
 

Here's that perfect tangy, sweet, bitter, and whole lot of hydration summer elixir
 

Excess heat not only has drying effect but also the reason for acid-reflux, skin-imbalance, boils, headache, burning urine etc
 

Make this your everyday drink to stay away from all the summer trouble
 

Recipe:
 
1)Organic cucumber
 
2)Home grown mint water(brewed)
 
3)Aleo-vera
 
4)Lemon(few drops)
 
Blend in all the above ingredients and voila it's ready 🍸

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