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Ayurveda, Yoga, Meditation, Sound Retreat at Himalayan Institute

Join Ayur-Shilpi Ayurveda & Wellness from July 6th to July 10th, 2022 for Summer Ayurveda, Panchakarma, Yoga and Meditation Retreat in the beautiful 400-acre woodland Himalayan Institute campus in the picturesque Pocono Mountains.

Join Ayur-Shilpi Ayurveda & Wellness from July 6th to July 10th, 2022 for summer Ayurveda,Panchakarma, Yoga and Meditation Retreat in the beautiful 400-acre woodland Himalayan Institute campus in the picturesque Pocono Mountains. This is the perfect opportunity for you to 'disconnect to reconnect’ to yourself, your mental health, your physical health, with the nature and prepare yourself to adopt life changing practices and habits into your lifestyle. This retreat has been designed to help you to reconnect with yourself in a mindful and holistic way with Ayurveda and Yoga experts, Ayurveda doctor Shilpika Devaiah will be your guide into this holistic health reset.


This retreat will include :

  • An Ayurvedic health consultation for each participant including a traditional assessment and personalized recommendations for diet and lifestyle,

  • Two Customized Ayurveda Therapies

  • Ayurveda Workshop by Shilpika Devaiah

  • Ayurveda Cooking Class which covers the principles of Ayurveda, seasonal regimen, food and diet, body type, detox protocols, details on Panchakarma therapies etc.,

  • Daily 90 min Practicums on the below topics

    • Establishing a Pranayama practice,

    • Establishing a Meditation practice

    • Anatomy of mind,

  • Daily Private Yoga and Meditation practice,

  • Crystal Sound Bath Sessions,

  • Reiki and Tarot card reading, (additional cost)

  • All Ayurvedic, fresh-cooked vegetarian meals,

  • Chai Party,

  • Hiking, Camp Fires and ceremony minimal phone usage, and maximum connection to nature.


Once you are here, you will be able to disconnect from your daily life and create some time for yourself and for and for your healing. You will make new friends who are on a similar path with like-minded goals. You will be fed and well-taken care of! All you need to do is bring an open-mind and a will to become more healthier, happier, and peaceful! Our retreat leaders will provide you with the tools you need to improve your health and your life.

Retreat Details

Secure Payment Plans Available with no additional cost

Aug 18th, 2022 04:00 PM

to

Aug 21st, 2022 12:00 PM

Nature House of Schorfheide

Dorfstraße 59, 16244 Schorfheide, Deutschland

Contact us

info@ayurshilpi.com

+1-216-703-7355

Urvashi Reberreh
emailurvashi@gmail.com  
+4917657853600 (Germany)

Location

CONNECT - REJUVENATE - HEAL

Just being

is a holistic concept in the Naturhaus Schorfheide. It includes healthy living, healthy exercise and healthy, natural nutrition, based on Ayurveda. Digital Detox frees your senses for a more subtle energy that can flow freely thanks to Feng Shui. Even getting there is easy: take the train directly to the village. From there, you can hike along the atmospheric, naturally winding village street in 7 minutes of enjoyable minutes - the Naturhaus Schorfheide awaits you.

The Schorfheide

is a simple, austere beauty with plenty of sunshine and stunning sunsets. There is an abundance of forest right at the three ends of the village, because the Schorfheide is part of the UNESCO-protected Schorfheide-Chorin biosphere reserve and the largest contiguous forest area in Germany. Small, more hidden lakes or the large, beautiful Werbellinsee invite you to go on a bike tour. 

Live in the breath of nature

What do you actually need? Distraction or focus on the essentials? The honest ecological construction in the Naturhaus Schorfheide creates a luxurious ambience, which can do without superficial decorations. You sleep in simple, small bedrooms with farmhouse charm, while community can unfold in bright, high rooms that let nature in. You are always invited to connect with your own nature, your potential.

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Retreat Gallery

Food 

We will offer breakfast, lunch, dinner and herbal teas, as well as tea and snacks in-between. In-house cooked vegetarian meals cooked per Ayurvedic principles. It is essential that you inform Shilpika of any dietary requirements, within reason, well in advance so that she can let us know of your needs. If, for medical reasons, you follow a highly restricted diet, we advise you to bring with you any essentials you might need for your well-being. If you are prone to a severe reaction to an allergen, for example, a very small amount on a kitchen knife or board, it is essential that we be informed. Please note that we are unable to offer absolute guarantees for such allergic conditions. 

Eating healthy

has method in the Naturhaus Schorfheide. Selected caterers provide you with plant-based vital food inspired by Ayurveda or Anthony William. The seasons determine the menu and come to the Naturhaus with the harvest from the enchanting Eichhorst organic nursery. The nearby eco-village of Brodowin supplies whatever is needed.

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BREAKFAST

Breakfast generally consists of hot cereals (cooked grains), dairy and non-dairy options, homemade yogurt, and fresh fruit.

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LUNCH

Breakfast generally consists of hot cereals (cooked grains), dairy and non-dairy options, homemade yogurt, and fresh fruit.

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DINNER

Dinner is the lightest meal of the day and generally consists of soup, fresh salad, a delicious side dish, and fresh fruit.

NON-DAIRY, GLUTEN FREE, AND VEGAN As much as possible, we try to provide special diet options, though we may not always meet all dietary requests. Non-dairy, gluten-free, and vegan options are available at most meals.

Accomodations

Single Room

Starting from €725

TWIN BEDS

A single occupancy room with one twin beds and shared hallway bath.

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Double Rooms

Starting from €625

TWIN BEDS

A double occupancy room with two single beds and shared hallway bath.

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Glimpses from
our last retreat at Hope Springs Institute, PA

Getting there

Getting there: https://naturhaus-schorfheide.de/die-schorfheide/

 

Address:

Schorfheide Nature House

Dorfstrasse 59
16244 Schorfheide OT Klandorf

Email: post@naturhaus-schorfheide.de

 

Contact: Urvashi Reberreh

emailurvashi@gmail.com  

Tel.: +4917657853600 (Germany)

Tel.: 0170 / 9679969 (Naturhaus Schorfheide)

The small town of Klandorf is located directly on the Karow – Groß-Schoenebeck railway line. Klandorf is the penultimate stop. Anyone who accidentally continues to the end station simply stays seated, because the train returns to Berlin after a few minutes...

Ayurshilpi Ayurveda, Shilpika Devaiah, the retreat leaders, cannot be held responsible for early departures, no shows, dismissal or medical reasons. No refunds, reimbursements, or discounts will be granted if, for any reason, the client misses the retreat, fails to join the retreat, leaves the retreat, is dismissed from the retreat, or cannot fully participate in the retreat for any reason. There are no refunds or partial refunds for any unused aspects of the retreat or if the client can't fully participate in the retreat for any reason. This includes leaving early for medical reasons. Any refunds will be at the discretion of Ayurshilpi Ayurveda, Shilpika Devaiah, if you are involuntarily forced to leave the retreat for any reason, or cannot join the retreat for any reason.

Packing List

Please Note: The Institute provides bed linens and towels. Please bring your toiletries, including soap, toothpaste, bathrobe, slippers, shower shoes, hairdryer, etc.

  • Food (Meals are provided, you are welcome to bring your own snacks to share)

  • Yoga Mat

  • Toiletries

  • Hair dryer

  • Favorite games

  • Camera

  • Binoculars

  • Hiking boots

  • Flashlight

  • Rain coat/jacket/Umbrella

  • First aid kit

  • Sunscreen

  • Basketball (If you are in the mood to play)

COVID Guidelines

The Himalayan Institute holds the wellbeing and safety of our guests, staff and community as our top most priority. Learn about our COVID-19 Safety Protocols

Vaccination Requirements We require guests and visitors at the Himalayan Institute to be fully vaccinated against COVID-19. You are fully vaccinated when:

  • A full 2 weeks have passed since your second dose in a 2-dose series, such as the Pfizer or Moderna vaccines, or

  • A full 2 weeks have passed after a single-dose vaccine, such as Johnson & Johnson’s Janssen vaccine.

  • Acceptable vaccines are those authorized or approved by the World Health Organization. Follow this link for the acceptable vaccines list. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/covid-19-vaccines/advice

  • If you don’t meet these requirements, regardless of your age, you are NOT fully vaccinated. Please choose another time to visit the Himalayan Institute. Overnight guests are required to provide proof of vaccination prior to arrival.

  • The Himalayan Institute has had a chance to update our COVID-19 policies. With COVID-19 cases falling so low, and following the CDC guidelines, as of March 8, 2022, masks are now optional. Masks are still required at our Pure Rejuv Health Center. 

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Terms & Conditions

Cell phone and Internet service

Cell service is available at the Retreat however depending on provider, your service may be stronger in different spots on the properties. 

Early Departures, No Shows, Dismissal

Ayurshilpi Ayurveda & Wellness, Shilpika Devaiah, the retreat leaders, cannot be held responsible for early departures, no shows, dismissal, or medical reasons. No refunds, reimbursements or discounts will be granted if, for any reason, client misses the retreat, fails to join the retreat, leaves the retreat, is dismissed from the retreat, or cannot fully participate in the retreat for any reason. There are no refunds or partial refunds for any unused aspects of the retreat or if the client can't fully participate in the retreat for any reason. This includes leaving early for medical reasons. Any refunds will be at the discretion of Ayurshilpi Ayurveda & Wellness, Shilpika Devaiah, if you are involuntarily forced to leave the retreat for any reason, or cannot join the retreat for any reason.

Unforeseen Circumstances

Ayurshilpi Ayurveda & Wellness, Shilpika Devaiah, the presenters, cannot be held responsible for unforeseen circumstances that may inhibit the ability for the yoga retreat to occur, or for you, the participant, to participate in the retreat. Trips can be canceled or amended on the basis of any unforeseen circumstances.

Retreat Leaders

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Shilpika Devaiah

Shilpika Devaiah is the founder of Ayur-Shilpi Ayurveda & Wellness and is a certified Ayurveda Physician (Vaidya) through NAMA (National Ayurvedic Medical Association) & AAPNA (Association of Ayurvedic Professionals of North America) organization. She received her Bachelor of Ayurveda, Medicine, and Surgery which is a 5-year program from Rajiv Gandhi University Of Health Sciences, Bangalore, India, and Diploma in Panchakarma from Ayurdhama Ayurveda Hospital and Yoga Retreat Center in India. Shilpika also has a 200 hour Yoga Teachers Training Certification from the renowned Sivananda Yoga Ashram, India specializing in Hatha yoga. Shilpika is also certified as an Ayurveda Yoga Therapist by NAMA. She is also trained in Ashtanga-Vinyasa principles and has held multiple Yoga workshops in Rishikesh, India, Om Cafe, Sri Lanka, etc. to support prakruti.

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Urvashi Rebbereh

Urvashi first stumbled upon a yoga class in 2007 as a means of staying fit for her television career and has been on a mat ever since. The busy-people-dense city of Bombay with its snarling traffic, high rises, movie industry jobs and adventurous nightlife slowly gave way, like a crack in a wall through which the sun seeps in, to a world of inner engineering where the breath slowed down the spinning of the world by a notch or two. Stepping on a mat was like stepping into a time machine, like a homecoming - back to oneself.

 

Curiosity and a deep desire to learn from its source, led her to her first Hatha yoga teacher training in Rishikesh under the guidance of Master Surenderji. Blown away and yet strangely grounded by the experience, the journey took her to the Sivananda ashram in Kerala, in 2015 to complete her second teacher training. In the meantime she travelled the world and moved to Boston where she studied with the endlessly inspiring community of teachers.

 

As a serial expat, Urvashi draws on a wide range of traditional and modern movement modalities from India and the USA to create joyful, powerful classes. She weaves alignment, theory, humor and endless curiosity into her teaching to create space that is inclusive. Her classes help you explore stability, expansion, grace and effort in your practice. She believes the tools you develop on your mat are skills you take with you into the world as you move through the phases of your life. 

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CONTACT US

Please reach out to us for any questions regarding the retreat to bookings. We are flexible to customize your stay.

Image by Pawel Czerwinski

+1-216-703-7355 (US)

Urvashi Reberrehemailurvashi@gmail.com  +4917657853600 (Germany)

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