3-Part Ayurveda Lecture & Cooking Class

Service Description

Feel the ingredients. Smell the spices. Learn by hands-on-approach Ayurvedic Cooking Learn the science of the 6 tastes, a unique feature of ayurvedic nutrition to ensure proper digestion, assimilation of nutrients and elimination. The six rasas are the esoteric Ayurveda. Treatment of every disease starts from delineating a specific rasa for specific Dosha. Authentic Ayurvedic dish should encompass all six rasas. Ayurveda Lecture Series: Be introduced to Ayurveda at the beginner level with a series of classes on the below topics: 1. Foundational principles of Ayurveda 2. Ayurvedic constitution and the three Doshas 3. The relationship between constitution, health, and imbalance 4. The definition of holistic health 5. Daily guidelines for balanced living 6. Seasonal regimen according to Ayurveda 7. The Ayurvedic approach to digestion and nutrition 8. The purpose of Ayurveda’s sister science, Yoga 9. The mind-body connection. You will learn the essential principles of Ayurvedic Medicine and how you can apply them in your own life.

Cancellation Policy

By booking this service you are complying and consenting to all the disclaimers by Vande Ayurshilpi Ayurveda LLC published at https://www.vandeayurshilpi.com/disclaimers. Please read the disclaimers prior to booking the service. We work mostly by appointment only. If you want to schedule your appointment on phone, you need to provide us your full name, email id, a call back number, and your credit card information for reserving your spot. To facilitate better service to our clients, we require at least 12 hours notice for cancellation or change of appointments scheduled.

Contact Details

• 17119 Madison Avenue, Lakewood, OH, USA

  +12167037355

  info@vandeayurshilpi.com